thenourishingcleanse.com

Tasks

Select one version of your site as main and make a redirect from other versions to that one.
Avoid using deprecated HTML tags.

SEO

URL

Domain : thebarefootcook.com/the-nourishing-cleanse/

Character length : 43

Title

The Nourishing Cleanse

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Error! Hyphen (-) is a better solution than underscore (_) in the URLs

http://thebarefootcook.com/category/recipes/cultured_food ("Cultured Food")

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://thebarefootcook.com/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

The Nourishing Cleanse

Character length : 22

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 21%

Acceptable! The text / code ratio is between 15 and 25 percent.

Headings

H1	H2	H3	H4	H5	H6
4	7	0	12	4	0

Heading structure in the source code

<H1> The Barefoot Cook
<H2> reclaim the power of simple, nourishing cooking
<H1> The Nourishing Cleanse
<H2> The Nourishing Cleanse by Amanda Love
<H1> NEW YEARS 7 DAY NOURISHING CLEANSE
<H1> JANUARY 4-11th
<H2> About The Nourishing Cleanse
<H2> How Is My Nourishing Cleanse Different?
<H2> How It Works
<H2> “GIVE A MAN A FISH” VS. “TEACH A MAN TO FISH”
<H2> WAIT! THERE’S MORE!
<H4> Welcome
<H4> Soothin Infusion
<H4> Group Online Nourishing Cleanse
<H4> Created by Amanda Love
<H4> Amanda Love YouTube Channel
<H5> Chicken Broth
<H5> Lemon Liver Flush
<H5> Green Veggie Juice
<H5> Classic Chicken Soup
<H4> Categories
<H4> Archives
<H4> Newsletter
<H4> Soothin’ Infusion
<H4> Seasonal Menu Plan
<H4> Connect
<H4> Popular Posts

Word cloud

cleanse48
nourishing24
soup15
body14
amanda12
foods11
recipes11
food11
love9
healing9
felt8
chicken8
broths7
how7
nutrition7
all7
soups6
health6
beef6
november6
october5
like5
cooking5
includes5
days5
juice5
real5
free5
really5
green5
sugar5
resources5
march5
july5
easy5
february5
heal4
cleanses4
dairy4
better4
everyone4
feeling4
bone4
support4
december4
day4
years4
january4
thank4
coconut4
make4
classic4
delicious4
kitchen4
lemon4
only4
list4
into4
month4
energy4

Keyword matrix

word	title	descriptions	heading
cleanse
nourishing
soup
body
amanda
foods

Two Word cloud

nourishing cleanse13
soup with6
amanda love4
classic chicken3
your body3
chicken soup2

Three Word cloud

asparagus soup with2
coconut milk gelatin2
real foods chef2
foods reference list2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 30 images on this web page.

Alternate attributes for the following 8 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Readability

Flesch–Kincaid Grade Level

5.00

Flesch Reading Ease

71.20

Coleman Liau Index

11.40

Automated Readability Index (ARI)

3.80

Dale–Chall Readability

5.50

SMOG Index

9.10

Spache Readibility

5.00

Number of letters

11998

Number of words

2591

Number of sentences

379

Average words per sentences

Number of syllables

3941

Syllables in words

3882

Average syllables in words

1.52

Number of words in first three syllables

400

Percentage of word / syllables

15.44

Words not in Dale-Chall easy-word list

852

Words not in Spache easy-word list

551

Technologies

Deprecated HTML elements

Error! Deprecated HTML tags are used on this webpage. You should improve your website.

Deprecated HTML tags	Occurrences
<center>	1
<Center>	1

Redirection (www / not www)

Error! The web address is accessible with and without www!

Deprecated HTML elements

Error! Deprecated HTML tags are used on this webpage. You should improve your website.

Deprecated HTML tags	Occurrences
<center>	1
<Center>	1

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://thebarefootcook.com/wp-includes/js/jquery/jquery.js?ver=1.11.2
http://thebarefootcook.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
http://thebarefootcook.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
http://thebarefootcook.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.1.2
http://thebarefootcook.com/wp-includes/js/comment-reply.min.js?ver=4.2.13
http://thebarefootcook.com/wp-content/themes/foodie/lib/js/general.js?ver=1.0.0
http://thebarefootcook.com/wp-content/plugins/genesis-responsive-slider/js/jquery.flexslider.js?ver=0.9.2
http://thebarefootcook.com/wp-content/plugins/youtube-channel-gallery/scripts.js?ver=4.2.13
http://thebarefootcook.com/wp-content/plugins/youtube-channel-gallery/jquery.magnific-popup.min.js?ver=4.2.13

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Error! Too many CSS files detected that slows down the page load.

http://thebarefootcook.com/wp-content/themes/foodie/style.css?ver=1.0.9
http://thebarefootcook.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.1.2
http://thebarefootcook.com/wp-content/plugins/simple-social-icons/css/style.css?ver=1.0.5
http://thebarefootcook.com/wp-content/plugins/wp-twitter-feeds/css/admin_style.min.css?ver=4.2.13
http://thebarefootcook.com/wp-content/plugins/youtube-channel-gallery/styles.css?ver=4.2.13
http://thebarefootcook.com/wp-content/plugins/youtube-channel-gallery/magnific-popup.css?ver=4.2.13
http://thebarefootcook.com/wp-content/plugins/genesis-responsive-slider/style.css?ver=0.9.2

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 71 different links.
Internal links: 41
External links: 30

External links:

Link text (anchor)	Link strength
Soothin’ Infusion Tea
My Favorite Essential Oils
Vital Choice Seafood
Mountain Rose Herbs
Wise Choice Market
Vitamix-Free Shipping
here
sign up now
http://amanda-love.myshopify.com/products/the-nourishing-cleanse
created videos
Watch and learn
http://amandalove.com/collections/the-nourishing-cleanse




http://amandalove.com/collections/frontpage
http://amandalove.wpengine.com/spring-nourishing-cleanse
http://amandalove.wpengine.com/the-nourishing-cleanse
https://www.youtube.com/watch?v=JRLfDk4INEc
Chicken Broth
https://www.youtube.com/watch?v=ncxyltwe7sU
Lemon Liver Flush
https://www.youtube.com/watch?v=Gdw-BIAXWGI
Green Veggie Juice
https://www.youtube.com/watch?v=gUtsDqBj06g
Classic Chicken Soup
By PoseLab
http://amandalove.wpengine.com/menu-planning-service
Learn More→

Internal links:

Link text (anchor)	Link strength
The Barefoot Cook
My FoodPhilosophy
About Amanda Love
Testimonials
Media
Nutrition Wisdom
Offerings
Sacred Valley of Peru Retreat October 2016
Amanda Love’s 3 Month Signature Wellness Program
In-Home Kitchen Detox Sessions
Conscious Cooking Lessons
Retreat or Conference Cooking
Cooking Workshops, Classes, Retreats, Trainings
Nourishing Cleanse
SeasonalMenu Planner
{Get in touch}
Recipes
Appetizers
Beverages
Breakfast
Soups, Stews, and Broths
Cultured Food
Dinner
Desserts
Lunch
Sides
Snacks
Blog
Shop
The Nourishing Cleanse by Amanda Love
My Amazon Store
Beyond Organic
Resources
Home
http://thebarefootcook.com/pumpkin-spice-bread-made-with-almond-flo...
http://thebarefootcook.com/french-chicken-in-a-pot-adapted-from-ame...
http://thebarefootcook.com/gluten-free-almond-flour-sandwich-bread
http://thebarefootcook.com/ginger-mint-lime-lacto-fermented-soda
http://thebarefootcook.com/lemon-liver-flush
http://thebarefootcook.com/john-of-god-trip-of-a-lifetime-to-brazil
Log in

Website security

104.196.201.207

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

Good! The website uses favicon.

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SEO report of thenourishingcleanse.com